Nutrition has always played an important role in health.there are foods that help clean out your arteries and veins; including these foods in your diet can help you to prevent a wide range of illnesses. 1- Golden milk
2-Garlic 3- Apples 4- Fish
5-Turmeric 6-Nuts 7-Tomatoes
8- Olive oil 9-Spinach 10-Oatmeal